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Exfoliation is one of the mosttransformative steps in skincare—when done correctly, it reveals a fresh, glowing complexion by removing dead skin cells, unclogging pores, and increasing cell turnover. But with so many exfoliation methods available, how do you know which one is best for you?
This guide will break down the difference between chemical and physical exfoliants, how to choose the right one for your skin, and how Caire Beauty co-founder Lorrie King incorporates exfoliation into her weekly and daily skincare regimen to enhance her glow and maximize the benefits of Caire’s pro-aging products.
As we age, our skin’s natural renewal processslows down. Dead skin cells linger on the surface longer, leading to:
✔Dullness and uneven skin tone
✔Clogged pores and increased breakouts
✔Fine lines appearing more pronounced
✔Skincare products not absorbing as effectively
Exfoliationhelps speed up cell turnover, ensuring that fresh, new skin is always coming to the surface【American Academy of Dermatology】.
Chemical exfoliants useacids or enzymes to dissolve the bonds between dead skin cells, allowing them to shed naturally without scrubbing.
AHAs (Alpha Hydroxy Acids): Glycolic acid (for brightening) and lactic acid (for hydration).
BHAs (Beta Hydroxy Acids): Salicylic acid (ideal for oily or acne-prone skin).
Enzymes: Papaya and pineapple enzymes gently break down dead skin (great for sensitive skin).
Mature skin needing gentle but effective exfoliation.
Those looking to fade dark spots and improve skin texture.
Anyone dealing with dullness or rough patches.
💡Pro Tip:Pair AHAs with hydrating ingredients like hyaluronic acid and peptides for optimal results.
Physical exfoliants manually buff away dead skin using fine granules, brushes, or textured pads.
Sugar scrubs, jojoba beads, or rice powder.
Konjac sponges or silicone cleansing brushes.
Those needing immediate smoothness.
Oily or combination skin that tolerates manual exfoliation well.
Harsh scrubs (like crushed walnut shells) that causemicro-tears in the skin.
Over-exfoliating, which can weaken the skin barrier and cause irritation【Harvard Medical School】.
Lorrie King, co-founder ofCaire Beauty, follows abalanced exfoliation routine that heightens theradiance she already gets from Caire’s skincare regimen.
✔ Weekly: A deeper chemical exfoliation treatment to refresh skin and promote collagen renewal.
✔ Every Other Day: A light exfoliating cleanser to maintain smooth, hydrated skin.
Morning Routine:
✔ Cleanse – Use a gentle, hydrating cleanser (with light exfoliation every other day).
✔ Apply Caire’s Theorem Serum Boost – Packed with bio-fermented peptides and triple hyaluronic acid, it replenishes hydration and strengthens the skin barrier, prepping it for the day.
✔ Moisturize with Grownup Moisturizer – Features CeraLipids® to lock in hydration and reinforce the skin barrier.
✔ Sunscreen (SPF 30+) – Protects against UV damage, which accelerates collagen loss.
Evening Routine:
✔Double Cleanse (if wearing makeup) – Removes impurities without stripping moisture.
✔Exfoliate (Every Other Day) – Use amild enzyme or lactic acid cleanser to encourage gentle renewal.
✔Apply Theorem Serum Boost – Helps skin recover overnight by stimulating collagen production.
✔Moisturize with Grownup Moisturizer – Locks in hydration while strengthening the skin barrier.
✔ Step 1: Choose a Chemical Exfoliant
Use amild AHA or enzyme peel to dissolve dead skin cells. Glycolic acid works well forhyperpigmentation, while lactic acid hydrates and gently resurfaces.
✔ Step 2: Apply Caire’s Theorem Serum Boost
After exfoliation, skin is primed toabsorb peptides and hydration-boosting ingredients even more effectively.Theorem Serum Boost penetrates deeper post-exfoliation, working torestore collagen and plump skin from within.
✔ Step 3: Hydrate with Grownup Moisturizer
Tolock in hydration and prevent irritation, applyGrownup Moisturizer, whichrestores the lipid barrier and ensures the skin remainssmooth, calm, and resilient.
✔ Step 4: Overnight Mask for Extra Nourishment
Once a week, Lorrie applies a hydrating gel mask, like Caire’s Triple Lift Molecule Mask, to flood the skin with intense moisture.
💡Pro Tip: Post-exfoliation is the perfect time to use anintensive mask, as freshly exfoliated skin absorbs active ingredients more efficiently.
🚫Over-exfoliating: More is NOT better! Stick to a balanced routine (2-3 times per week for most skin types).
🚫Skipping moisturizer: Exfoliation exposesfresh skin, which needs hydration. Always follow withTheorem Serum Boost + Grownup Moisturizer.
🚫Exfoliating with sun exposure:Always apply SPF after exfoliating to protect your fresh skin from UV damage.
Unlike aggressive anti-aging routines thatstrip and irritate the skin,Caire’s pro-aging philosophy focuses on:
✔Supporting collagen production instead of just resurfacing the skin.
✔Enhancing hydration to prevent moisture loss and maintain elasticity.
✔Strengthening the skin barrier so that exfoliationenhances glow without damage.
By incorporatingLorrie’s exfoliation routine, you can achievesmoother, brighter, more resilient skin while maximizingCaire’s deeply restorative skincare benefits.
Learn More About:How to Use a Gua Sha
Morning & Night Routine – Light exfoliation every other day keeps skinsmooth and fresh.
Weekly Exfoliation Ritual – Deep chemical exfoliation boosts collagen and glow.
Pair with Theorem Serum Boost & Grownup Moisturizer –Hydration + peptides = the ultimate pro-aging formula.
Exfoliationisn’t just about removing dead skin—it’s about renewal, restoration, and maximizing skincare benefits. AtCaire Beauty, we believemidlife skin deserves science-driven, pro-aging care thatnourishes, strengthens, and enhances natural beauty—because your best skin is the one you care for with intention.
Ready to elevate your glow? Start your exfoliation routine today!
